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Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore shoulders. Some of the same strokes are used as classic massage therapy, but the movement is slower and the pressure is deeper and concentrated on areas of tension and pain.
Swedish Massage
Swedish Massage techniques uses a firm but gentle pressure to improve the circulation, ease muscle aches and tension, improve flexibility and create relaxation.
Swedish massage employs five different movements:
long, gliding strokes
kneading of individual muscles
friction
hacking or tapping
vibration
The therapist generally uses massage oil to facilitate making long, smooth strokes over the body. Swedish massage is done with the person covered by a sheet, a technique called "draping". One part of the body uncovered, massaged, and then covered up before moving on to another part of the body.
Swedish massage is the foundation for other types of Western massage, including sports, deep tissue and aromatherapy
Reflexology
Reflexology is the physical act of applying pressure to the feet and hand with specific thumb, finger and hand techniques without the use of oil or lotion. It is based on a system of zones and reflex areas that reflect an image of the body on the feet and hands with a premise that such work effects a physical change to the body.
Time of Service Fees
Business Hours : 6 days a week, nights and weekends
Most insurances accepted

